today i had my usual oatmeal for breakfast, and i ate lunch around 1. i had a little snack somewhere around 4 and then i…forgot to eat dinner.
so at 9pm, feeling super tired and a bit woozy from not eating, i decided to make…oatmeal. yeah. i figured…i love oatmeal and it’s pretty easy and it will totally fill me up. done.
this mix is: 1/2 c (ish) of old-fashioned oats, 1/2 c (?? no idea) almond milk, 1 tbsp (? i guess i’m not big on recipes) milled flax, 1/2 an apple, chopped. microwaved on high for 3 minutes, and then a spoonful of peanut butter and a (large) drizzle of honey.
with a side of tazo “calm” tea (and a couple advil. don’t judge. i’m hurting).